Discover the wisdom of Ayurveda and uncover a personalized approach to wellness. Whether you’re seeking support for specific health concerns or simply want to bring more balance into your daily life, these consultations offer holistic guidance tailored to your unique needs.

Herbal & Nutrition consultations

New Client Consultation

90 minutes | $80

 Your Ayurvedic wellness journey begins with an in-depth consultation, where we take a deep dive into your health history, lifestyle, and wellness goals. Using traditional Ayurvedic assessment methods— including observation, personalized questions, and Ayurvedic tongue analysis & pulse reading— we will determine your unique constitution (Prakriti) and any current imbalances (Vikriti). You’ll receive personalized Ayurvedic recommendations to support your well-being, which may include:

• Dietary guidance based on your current Dosha imbalances

• Lifestyle adjustments to promote balance and vitality

• Herbal and supplement support to complement your body’s needs

• Daily and seasonal routines for long-term wellness

This session will give you a solid foundation in Ayurvedic health principles and empower you to take the next steps toward feeling your best!

Follow-up Consultation

60 minutes | $60

Designed for returning clients, this session allows us to check in on your progress, reassess your health, and refine your Ayurvedic plan. We’ll revisit your dosha balance, explore any changes in your well-being, and adjust your recommendations accordingly. Follow-ups include:

• Updated pulse reading and Dosha assessment to track progress

• Refined dietary and lifestyle recommendations

• Guidance on incorporating Ayurvedic self-care practices

• Ongoing support with herbs, nutrition, and wellness goals

Ayurveda is a journey, and these follow-up sessions provide the continued support and adjustments needed to maintain balance and long-term health.